Your neighborhood gym

Welcome to The Fitness HUB in Central Arts Plaza BMO Tower

NUTRITION + EXERCISE = the perfect combination for health and longevity

Strength Path One

WANT TO GET MORE FROM YOUR WORKOUTS?

  • Expert coaching to meet your goals

  • 12 Personalized workouts

  • Monthly 1-on-1 review session

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For People 40 & Older

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Schedule a Fitness Center Tour

Take a guided tour of our fitness facility with a Member Services team member. Bring your questions and learn about our classes, personal training, and more.

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Classes

Power Yoga

Longevity Life Zone

Functional Fitness

Powerlifting

Monday - Wednesday 11:30 a.m.

Included in base membership

Monday/Wednesday 12:15 p.m.,

Tuesday/Thursday 4 p.m. & 5 p.m.

Sunday 9 a.m.

*Base Membership + $79 per month

Wednesday 7 a.m.

Included in base membership

Tuesday/Thursday 3:30 p.m. & 4:30 p.m.

Friday 3 p.m.

*Base Membership + $79 per month

Monday - Wednesday 11:30 a.m.

Included in base membership

Dynamic Strength

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